'Working out hasn't been this much fun since... well it has never been this much fun! Yun Boot Camps are the perfect way to get the exercise I need without having to deal with the monotony of going to the gym. I used to dread working out before because I found the machines at the gym to be so boring; now I actually look forward to the days I have bootcamp.
This is the first fitness class I have taken where I actually laugh while getting a workout. PLUS, I feel great! My mood has noticeably improved and I can feel myself getting stronger; even after only a couple of weeks! It's the perfect way to relieve stress, get in shape, and see results. I would recommend Yun Boot Camps to anyone!'
'I am just finishing my first month of Yun Bootcamps, and I love it… First, I am so proud that I followed through with the first phase going three times a week (never missing a class!). Over the years, I have joined numerous gyms with every intention of going and getting healthy. I would start strong, and then find every excuse there was not to go. After 4 weeks of Yun Bootcamps, I feel energized, and I find myself looking forward to my workouts. My days of excuses have FINALLY ended. I would recommend this training for everybody. I look back at my first two classes, and I could barely walk into my house after my workout. Now, when I leave class I have so much energy the last thing I want to do is go home and land on the couch. My initial goal of this class was to lose weight, but what I have gained mentally is more than I could have ever dreamed up. Jason-Thanks for all that you do!'
'...I used to be a runway model in Cleveland and took great pride in my appearance. I worked out twice a day, monitored my eating habits and as a result I looked pretty darn good. Well add a few years and a few 9 or 10 pound babies and WOW. It did not help matters that I was completely delusional. I honestly believed that I gained 50lbs in less than a year. Looking back I realized it was the little lies I told myself and then began to accept them as truth. I just had a 10lb baby, it's baby fat, I'm tall I can carry 150 no problem, maybe even 160. When the scale "suddenly" jumped to 180, 190 (which I honestly have no recollection) pushing 200 I started having my doctors test my thyroid, test for diabetes, twice, come on WebMD help me out, anything that could explain away this "sudden" weight gain. I stopped looking in mirrors and became horrified at the thought of anyone taking a picture of me...but wait that is not me...that cannot be me. Then while training for my next half marathon and gup test for Tae Kwon Do the docs said I managed to develop osteoarthritis in my right knee. Everything stopped and came into clear view. I'm sure the extra 50 lbs. pounding on my 40 plus year old knees did not help matters. Not to mention that for some reason I believed I could eat whatever I wanted whenever I wanted. Reality has a way of slapping you in the face like a 20 lb. kettle bell. I then decided something had to change. I started first with diet because one I believed that was the root of my problems and two I was terrified of my knees failing me completely completely. I took a risk with Yun bootcamps. Hey it was free and free is always good, right? Funny thing is in two weeks this non-morning person found herself craving these crazy 6AM bootcamps. My internal clock reset itself and now I am up (not quite awake) at 5AM prepping for my workout and not quite sure what to do at that odd hour the other 4 days a week. I have now lost a total of 19lbs, still looking for that 145 lb. high school kid that did not know what she had. No matter what my docs say I think these almost 43 year old knees have at least one marathon in them and a few more halfs. I guess only time will tell and with that my knees and I will continue to push forward.'
'Jason, your bootcamps are awesome! Everyday is something different and extremely challenging. I love it! I've been sore in places I never even knew I had. I feel more confident and definitely stronger. This is so much better than my boring gym routine. I can even fit into a pair of jeans I hadn't worn in years. I can't wait for the next one!'
'I came into boot camp with mixed feelings, however it was one of the best decisions I ever made in regards to fitness. Not only have I lost weight and gained muscle, but feel better about myself. This is by far one of the best investments I made for my overall health and mental well-being. I'd recommend boot camps to anyone who is burned out with going to a gym or who wants to try something new and different. You won't be disappointed! Jason puts together a solid program that challenges you while making it fun.'
'It is time for me. Away from the kids, the husband. Being outside clears my head. I feel so much stronger, not just physically but mentally too. Going twice a week keeps me motivated to exercise on my own & I am really watching what I eat. Not just to lose weight but to be healthy so that I am around for a long time to be there for my kids & my husband. Thank you, Jason, for motivating me, making me stronger & just making me better.
...I feel great all over. I feel stronger & healthier. I am always looking forward to class because there is so much variety & I never get bored. I love to wake up the next day & have the good sore feeling in my muscles. I then realized that my body is transforming to get lean.'
The workouts have helped a lot. My main goal in starting Jason's Boot Camp was to lose weight, and improve my overall health. I've already seen the difference, and it's made me excited again to exercise. Having a different workout each session keeps things fun and allows everyone to learn new ways to get in shape. Thanks for the kick start, Jason!
'Really its excellent, feeling very good physically & mentally. Encouragement is a positive key for everything and (Jason's camp) has it. Its time to thank you for your support to reach my goal in physical fitness. I learnt many new things in body weight fitness. Especially I learnt what to eat and what to not. I was 177 pounds before I joined yunbootcamp, but I am only 158 pounds now. I am very happy to write this email. I will be anticipating your support in future.'
'Here is my opinion on Prograde products. I absolutely love the taste of the meal replacement and the workout shake. This is the first product that I have tasted and liked, that I didn't have to add extra ingredients to it to make it taste good. I give it a two thumbs up, or a rating of 10.
I have already placed my second order for the Prograde Lean and post workout. I decided to try the smart shipment this time.
I am also trying the efa icon with smart shipment. I am hoping adding this will help my overall health and get me the omega 3's that I need. I also couldn't pass up on the deal that they were offering.
'I just wanted to thank you for your newsletters and to let you know how helpful I find them. It is so great that you share your knowledge, training & enthusiasm. You are appreciated.
...wanted you to know that you are providing a wonderful service. Interval training was a new idea for me & one that I have embraced since your education thru your newsletter. It all is such good info. Thanks again.'
'Hey Jason... Just wanted to let you know that I've really enjoyed your newsletters, they are very informative and helpful. Also, I've been lifting weights like you said to, and doing interval training, and I'm already starting to see results. It's so awesome! I can't believe I've been doing it wrong all this time, what a waste. Keep up the good work!
'Jason, thanks for the email information you send out periodically. I know I have not signed up for any of your classes, I prefer to workout at home. With a 4 year old and a newborn, it just makes it easier to stick to a workout schedule... I do enjoy reading the information you send out. It is very informative and helpful. I am always looking for new ways to my workouts or nutrition!'
-Jim Churski
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